Do you think you are fit?
I mean I know you can bench, squat and deadlift.
But does that make you fit?
Maybe you can run a marathon.
Does that make you fit?
At the top end of the scale…
Professional boxers, rugby players, iron man triathletes, extreme adventurers!
Are they all fit?
Let me answer this question for you…
Now before you get mad and close this knowledge post…
Let me tell you why.
Fitness isn’t a short term thing!
Fitness is the ability to meet the demands of your mission!
What are you talking about Tane?
Well you have to understand something brother…
Your life has a purpose!
You incarnated into this reality for a reason.
What you learn, experience and live each day is all connected to your mission.
You are either fulfilling your mission…
Or you are not!
If you are connected to your mission and living it daily then you will know what you are doing.
You will be following your intuition and will be guided each step of the way.
You will be content with your life experience because you have found your purpose.
Purpose gives us life!
If you are not fulfilling your mission…
You will be feeling a bit lost.
Maybe you feel its call but you are scared to face it.
You’ve created a comfort zone and don’t want to leave.
You are hiding!
So you feel no peace.
When you are connected to your path…
You have energy.
You have power!
You have all you need to live and breathe your mission.
When you have strayed from your path…
You feel anxious.
You feel depressed.
You have to force your way through life.
Always fighting against something you cannot see.
This leaves you drained.
With no energy.
So what does all of this have to do with fitness?
Well when you are living your mission…
You need huge amounts of energy!
Every day requires the best of you physically, mentally and spiritually.
That is what fitness is.
Winning every day!
Not just a training session.
It’s winning every day for the rest of your life!
Fulfilling its physical, mental and spiritual needs.
The needs of your mission.
If you want to live your mission…
Live your purpose…
And receive all of its power and benefits…
You must meet physical, mental and spiritual requirements…
Your requirements are set by the needs of your mission.
Some missions are more intense than others.
They are heavier burdens to carry and so they require greater amounts of energy.
People living these types of missions will need to maintain a higher vibration.
Their bodies will need to vibrate at a higher frequency so they can hold more power!
They need a light body.
But you don’t just get given this.
You have to earn it!
You have to train for it.
Not just physically.
You have to pass many mental and spiritual tests too.
Battles for the body, mind and soul will take place…
And you must win them all!
Day in day out.
If you fail a day you will only have to repeat it.
Repeat its lesson.
So you must pass each day…
This is fitness.
Winning the daily battles for your body, mind and soul…
If you do this…
If you meet your physical, mental and spiritual requirements…
Maintain your fitness.
You build momentum.
Momentum raises your vibration.
A higher vibration means a higher frequency.
A higher frequency means a lighter body.
A lighter body means more power!
You have to understand…