SWEAT EQUITY

He was staring as it dripped to the floor.

He had been to this place many times before and it always felt the same. 

He had broken through the pain barrier of exertion and the reward was his sweat!

Trapped in it, was the salty seeds of his misery, anger, frustration, depression, anxiety, failure and fear. Every wrong step he had taken before he worked out that day was leaking from his pores, pooling on the floor in a salty puddle. He could see his troubles rippling in the waters of his BODY. He could taste the negative energy in the droplets that hit his lips. He was grateful that his mentor had taught him to train like this, to energetically release from this point of view, because when he looked around the gym he saw people painfully consumed with ego.

He saw teenagers showing off and flexing their muscles in the mirror. He saw hyperactive young men walking around acting tough. He saw the general population staring through an unconscious glaze in their eyes as they moved from machine to machine, with no reasoning as to why they were there other than to take a picture. If your gym session isn’t on social media…